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All rights reserved. All material provided on the website is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have.

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For as long as I can remember I have naturally gravitated towards a healthy lifestyle, even though I’ve had my share of challenges and deviations along the way. However, once I had children, the importance of making healthy choices intensified. I tested out and learnt about almost every diet out there, but I was not convinced or fully comfortable with any of them. Then my pediatrician suggested I read Disease–Proof Your Child, by Dr. Fuhrman. For the first time - I was sold. Our family has been following his “Nutritarian Lifestyle” for more than 10 years. The only time we ever visit the doctor is for our annual check up.

Most people read novels, I read health books, nutrition articles, and wellness websites. I am passionate about taking care of my body and sharing that knowledge with others. I realize that it isn't always easy to make healthy choices. My goal is to help you overcome these challenges, find ways to simplify and reorganize your kitchen, increase your knowledge and inspire you to execute these exciting lifelong changes.  Let me help you make a difference in your life and those that you love.

I am certified at a Nutritional Education Trainer through the Nutritional Educational Institute.This program is designed by Dr. Fuhrman to train educators who want to share his knowledge and helping others improve their health.

Joel Fuhrman, M.D. 

Is a board certified family physician, and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.  Dr. Fuhrman has devoted his life to understanding the effects of nutrition on the health of the body and mind. He has helped thousands of people through his medical practice in Flemington, NJ to overcome disease (i.e. lupus, diabetes, heart disease, rheumatoid arthritis, etc), lose weight, feel healthier overall and live longer.

With a desire to reach more people who didn’t know of his practice or couldn’t afford to get to him, Dr. Fuhrman began writing books and developed a website to make the latest information on health and nutrition more generally available, creating a community of like–minded, health conscious people He has written numerous books, including Eat to Live.  He has appeared on hundreds of radio and TV shows including Dr. Oz Show, CNN, Today, Good Morning America, Discovery Cannel.  He has had numerous programs aired on PBS nationwide.  His recommendations are designed for people who want superior health, effective weight control, and ways to prevent disease. With his sensible approach to education-based healing, Dr. Fuhrman has successfully eliminated drugs and pain medication for thousands of patients.

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