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simple, healthy nutrition


Statistics show that over 90% of elderly Americans require some type of medication for blood pressure or other heart disease.

While genetics do play a role, clinical studies show that cholesterol and blood pressure are highly correlated with our lifestyle 1-4. Dr. Fuhrman has isolated specific foods and lifestyle changes that can improve your cholesterol and blood pressure. Start Fresh can help you understand these critical foods and lifestyle choices so that you can incorporate them into you life.

Are you ready to take control of your cholesterol and blood pressure?

Copyright ©2013 Start Fresh, LLC - Nutritional Educational Training

All rights reserved. All material provided on the website is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have.

Certified by:

1 Hansen BC. et al. Calorie restriction In nonhuman primates: mechanisms of reduced morbidity and mortality. Toxicol Sci. 1999 52 (2 Suppl):56-60.

2 Weisbuqer JH. Eat to live, not Live to eat. Nutrltlon.2000; 16(9):7G7-73.

3 Ingram DK, etal. Calorie restriction in nonhuman primates: assessing effects on brain and behavioral aging. Neuroscience. 2007 14;145(4):1359-64.

4 Lane MA, et al. Caloric restriction and aging In primates’ Relevante to humans and possible CR mimetic.. MicroscRes Tech, 2OO2;59(4):335-8.

Fontana l. The scientific basis of caloric restriction leading to longer life. Curr Opln Gastroenterol. 2009. Mar;25 (2):144-50.

        Lowering Cholesterol & High Blood Pressure...NATURALLY

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